Work unfolds through attentive exploration of how earlier relationships shape current patterns, pairing reflective curiosity with practical, paced interventions. In my Oakland office or via English-language telehealth, sessions feel steady and focused—leaning into emotion while tracking behaviour and themes between meetings when useful. I use assessment findings to tailor the work—sometimes longer reflective talk, sometimes skill-focused experiments—to gently challenge entrenched responses and deepen self-understanding. People facing trauma, relationship struggles, or major life transitions often find this blend grounding and clarifying.

Work unfolds through attentive exploration of how earlier relationships shape current patterns, pairing reflective curiosity with practical, paced interventions. In my Oakland office or via English-language telehealth, sessions feel steady and focused—leaning into emotion while tracking behaviour and themes between meetings when useful. I use assessment findings to tailor the work—sometimes longer reflective talk, sometimes skill-focused experiments—to gently challenge entrenched responses and deepen self-understanding. People facing trauma, relationship struggles, or major life transitions often find this blend grounding and clarifying.