About Me
I integrate Eastern and Western ideas to help adults find greater balance and emotional well-being. We explore ways to reduce anxiety, build self-esteem, and strengthen your connections. My approach guides you to learn how you uniquely work and understand what you truly need. This helps you navigate challenges with clarity, fostering a stronger sense of self and inner calm.
Approach
Learning your patterns becomes the gateway to practical change, shifting how you relate to yourself and others as we work together at a steady, client-led pace. I meet with adults in Sherman Oaks and online in English, creating a calm, focused space for reflection and real‑world practice between sessions. Sessions blend gentle mindfulness, clear psychoeducation and collaborative problem‑solving so you notice small shifts that build confidence and ease. This approach often suits adults seeking more balance, clearer boundaries and greater inner calm.
Contact David
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psychoeducation
- •Psychotherapy
- •Individual Therapy
Works With:
- Adults