Dr Daniela Bianco
Registered Psychotherapist
“Expert Cognitive Psychotherapy. Member of SITCC (Società Italiana di Terapia Comportamentale e Cognitiva).”
About Me
Drawing on expertise in Cognitive Psychotherapy, this approach helps individuals understand how thoughts influence feelings and actions. We work collaboratively to identify challenging patterns, equipping you with practical strategies to reshape them. This can be particularly helpful for those seeking clear, evidence-based tools to navigate difficult emotions and build resilience. Sessions offer a structured space to gain clarity and find a way forward.
Approach
Expert cognitive techniques give our work a practical, stepwise rhythm: I set brief agendas, we test unhelpful thoughts in session, and you leave with clear experiments to try. Sessions in Cuneo or online, conducted in Italian, follow a predictable pace and focused structure to make difficult emotions more manageable. Between meetings you'll use short, personalised exercises and I adjust plans from what emerges in session to build small, sustainable changes. This approach suits adults and couples seeking clear, actionable progress.
Services
Services Offered:
- •Group Therapy
- •Psychotherapy
- •Supervision
- •Online Therapy
Works With:
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •OCD
- •Personal Development
Professional Title:
- •Registered Psychotherapist
Qualifications
Centro Clinico Crocetta - Scuola di Specializzazione in Psicoterapia Cognitiva
Registrations
Consiglio Nazionale Ordine degli Psicologi (CNOP)
Psychotherapist