Mr Daniel Fryer
CBT Psychotherapist
“Life. It’s just one thing after another. You’re stressed, you’re anxious, and you need help. You need someone to talk to. More than that, you need tools and strategies to help you cope with and manage life more effectively. I can provide them. If you would like to know more, please get in touch.”
About Me
Approach
Daniel Fryer practises Rational Emotive Behaviour Therapy (REBT). This approach is based on the idea that it’s not events themselves that cause distress, but the beliefs and patterns of thinking we attach to them. By identifying and changing these underlying beliefs, REBT helps reduce anxiety, manage stress more effectively, and promote long-term emotional wellbeing.
Alongside REBT, he uses hypnotherapy to support relaxation, focus, and deeper emotional change — helping clients quieten an overactive mind and strengthen their ability to cope with life’s challenges. He also draws on principles from positive psychology and coaching to encourage resilience, motivation, and personal growth, enabling clients to build a healthier, more balanced way of thinking and living.
His approach is collaborative, practical, and compassionate — goal-directed and solution-focused. He aims to help clients not only feel better, but think more clearly, respond more calmly, and live with greater confidence and ease.
Ask a quick question or arrange a time to meet.
Bristol, United Kingdom
Services
Daniel Fryer works with people who are feeling anxious, stressed, or burnt out — those who feel constantly switched on or, at times, completely drained. This includes C-Suite execs, entrepreneurs, SME business owners, expats, digital nomads, people pleasers, perfectionists and more. His sessions provide a supportive space to understand what’s driving these feelings and develop lasting ways to manage them.
Drawing on Cognitive Behavioural Therapy (CBT), positive psychology, and hypnotherapy, he uses practical, evidence-based techniques to help reduce anxiety, restore calm, and build emotional resilience. Together, he and his clients focus on regaining balance, clarity, and confidence so life’s demands can be handled with greater ease.
He offers online therapy and coaching sessions, providing flexibility, confidentiality, and access wherever clients are based.
Services Offered:
- •Coaching
- •Hypnosis
- •CBT
Works With:
- •Adults
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Phobias
- •Behaviour or Conduct Issues
- •Stress / Burnout
- •Career Issues
- •Chronic Illness
- •LGBTQI+ Support
- •Online Therapy
Professional Title:
- •CBT Psychotherapist
Qualifications
University of London
London College of Clinical Hypnosis
London College of Clinical Hypnotherapy
Registrations
British Society of Clinical Hypnotherapy
Hypnotherapist
Service Areas
Daniel Fryer
South and Central
Bristol, Avon
United Kingdom
London
Hampstead
London, England
United Kingdom
France
Le Palem
Eygurande et Gardedeuil, Nouvelle Aquitaine
France