Mr Daniel Fryer BA(Hons), MSc, DHyp, PDCBHyp, MBSCH
CBT Psychotherapist,
Hypnotherapist & coach
South and Central, Bristol. Hampstead, London. Le Palem, Eygurande et Gardedeuil.
Services
Daniel Fryer works with people who are feeling anxious, stressed, or burnt out — those who feel constantly switched on or, at times, completely drained. This includes C-Suite execs, entrepreneurs, SME business owners, expats, digital nomads, people pleasers, perfectionists and more. His sessions provide a supportive space to understand what’s driving these feelings and develop lasting ways to manage them.
Drawing on Cognitive Behavioural Therapy (CBT), positive psychology, and hypnotherapy, he uses practical, evidence-based techniques to help reduce anxiety, restore calm, and build emotional resilience. Together, he and his clients focus on regaining balance, clarity, and confidence so life’s demands can be handled with greater ease.
He offers online therapy and coaching sessions, providing flexibility, confidentiality, and access wherever clients are based.
MY FEES:
- Direct payment
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
I WORK WITH:
- Adults
- Groups
- Individuals
- Organisations
CORE SERVICES:
- Coaching (Life)
- Hypnosis
- Psychotherapy (CBT)
SCOPE OF PRACTICE:
- Anxiety Disorders
- Anxiety Disorderss (Panic)
- Anxiety Disorders (Phobias)
- Behavioural and Emotional Problems
- Burnout
- Career Issues
- Chronic Pain
- Gay, Lesbian and Same Sex Counselling
- Online Counselling
- Stress Management
Approach
Daniel Fryer practises Rational Emotive Behaviour Therapy (REBT). This approach is based on the idea that it’s not events themselves that cause distress, but the beliefs and patterns of thinking we attach to them. By identifying and changing these underlying beliefs, REBT helps reduce anxiety, manage stress more effectively, and promote long-term emotional wellbeing.
Alongside REBT, he uses hypnotherapy to support relaxation, focus, and deeper emotional change — helping clients quieten an overactive mind and strengthen their ability to cope with life’s challenges. He also draws on principles from positive psychology and coaching to encourage resilience, motivation, and personal growth, enabling clients to build a healthier, more balanced way of thinking and living.
His approach is collaborative, practical, and compassionate — goal-directed and solution-focused. He aims to help clients not only feel better, but think more clearly, respond more calmly, and live with greater confidence and ease.
Book with Mr Daniel Fryer
