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Find a therapist near you
Find a Therapist > Australia > Psychologists in Sydney > Mr Daniel Brightwell


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DanielBrightwellproviding services inSydney

Mr Daniel Brightwell

Has Availability
As an online psychologist specialising in men's mental health and addiction, I help people struggling with addictions such as pornography, alcohol, gambling, gaming, and social media regain control, reduce shame, and rebuild meaningful lives.

Contact Me

Psychologist, 

Sydney. 



Services

MY FEES:

  • Direct payment

Online Consultation
  • Online consultations offered

I AM FLUENT IN:
  • English

I WORK WITH:
  • Adults
  • Individuals

CORE SERVICES:

  • Acceptance and Commitment Therapy
  • Free Consultation
  • Online Counselling / Phone Therapy
  • Psychology (Counselling)
  • Therapy (Online)

SCOPE OF PRACTICE:
  • Addiction
  • Addiction (Alcohol / Alcoholism)
  • Addiction (Drugs and Substances)
  • Addiction (Gambling)
  • Addictions (Pornography)
  • Adjusting to Change/Life Transitions

Approach

At Brightwell Psychology, I provide confidential online therapy for adults seeking meaningful, lasting change. I strongly believe in the power of acceptance and mindfulness-based approaches to support lasting change. These methods help clients develop greater awareness of their thoughts and feelings, fostering acceptance and reducing the struggle against difficult emotions. Combined with practical, evidence-based strategies, therapy becomes a space to explore, heal, and grow.


I draw on a blend of four complementary, evidence-based therapies — Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Schema Therapy, and Compassion-Focused Therapy (CFT), to create an integrated, flexible process that meets your unique needs. Together, these approaches provide insight, practical tools, and emotional support to help you overcome challenges such as addiction, anxiety, depression, compulsive behaviours, and life transitions.






Book with Mr Daniel Brightwell


Online from Sydney
Sydney
New South Wales
2000
Australia

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