Cynthia

Ms Cynthia Yu

Professional Nurse

I am a Board Certified Family Nurse Practitioner with 20 years of general practice and 2 years of mental healthcare experience. I specialize in ADHD, Depression, Anxiety, and Insomnia.

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About Me

When ADHD, depression, anxiety, or insomnia impact daily life, it can feel overwhelming. With 20 years in general practice and 2 in mental healthcare, I offer a broad, informed perspective. I support individuals in finding clarity and practical strategies to manage these challenges. We explore options that ease your symptoms and improve daily living. My background suits those seeking holistic, compassionate mental health care.

Approach

When focus, mood, or sleep disrupt routines, I build a predictable, stepwise plan that keeps the work practical and anchored to your day-to-day. In San Jose and via telehealth, in English or Mandarin, sessions move between focused assessment and short, doable experiments—paced to your energy and responsibilities. I track progress with simple measures, adjust strategies between visits, and prioritize tools you can use immediately. This approach tends to fit adolescents and adults who want concrete steps and steady, collaborative support.
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Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment
  • Consultation

Works With:

  • Adolescents
  • Adults

Area of Expertise


Scope of Practice:

  • Anxiety
  • ADHD / Attention
  • Mood Disorder
  • Sleep Problems

Professional Title:

  • Professional Nurse

Qualifications


San Jose State University

Registrations


American Nurses Credentialing Center

FNP-BC

Service Area


Cynthia Yu, FNP-BC

In-person & Online

San Jose, California

United States