Cynthia

Ms Cynthia Yu

Professional Nurse

“I am a Board Certified Family Nurse Practitioner with 20 years of general practice and 2 years of mental healthcare experience. I specialize in ADHD, Depression, Anxiety, and Insomnia.”

About Me

When ADHD, depression, anxiety, or insomnia impact daily life, it can feel overwhelming. With 20 years in general practice and 2 in mental healthcare, I offer a broad, informed perspective. I support individuals in finding clarity and practical strategies to manage these challenges. We explore options that ease your symptoms and improve daily living. My background suits those seeking holistic, compassionate mental health care.

Approach

When focus, mood, or sleep disrupt routines, I build a predictable, stepwise plan that keeps the work practical and anchored to your day-to-day. In San Jose and via telehealth, in English or Mandarin, sessions move between focused assessment and short, doable experiments—paced to your energy and responsibilities. I track progress with simple measures, adjust strategies between visits, and prioritize tools you can use immediately. This approach tends to fit adolescents and adults who want concrete steps and steady, collaborative support.
Contact Cynthia

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

Works With:

  • •Adolescents
  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

Professional Title:

  • •
    Professional Nurse

    A registered nurse who may work in mental health settings, providing nursing care and support to people with psychological conditions.

Qualifications

San Jose State University

Registrations

American Nurses Credentialing Center

FNP-BC

Service Area

Cynthia Yu, FNP-BC

In-person & Online

San Jose, California

United States