Cynthia Feghali, MA

Licensed Clinical Psychologist

“I work with adolescents and adults experiencing anxiety, low mood, stress, burnout, relationship difficulties, and major life changes. With a specialization in psychodynamic and psychoanalytic therapy, I tailor sessions to each person’s needs, incorporating CBT techniques when appropriate to address unhelpful thinking patterns and everyday challenges.”

About me

I work with adolescents and adults experiencing anxiety, low mood, stress, burnout, relationship difficulties, and life transitions. My approach is grounded in psychodynamic and psychoanalytic perspectives, helping clients explore their experiences, emotions, and relational patterns to develop a deeper understanding of themselves. I aim to provide a safe, supportive, and nonjudgmental space where you feel heard and understood. When appropriate, I integrate CBT techniques to help you recognize unhelpful thought patterns and develop healthier coping strategies.

Approach

I view therapy as a journey of self-discovery, where understanding the connection between past experiences, present emotions, and relationship patterns can open the door to meaningful change. My aim is to help you make sense of what you are going through, recognize recurring patterns, and find new ways to navigate life's challenges at your own pace.

Contact Cynthia

Ask a quick question or arrange a time to meet.

Basic information

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Languages:

Arabic, English

Fees:

Please enquire

Matn, Lebanon

In-person & Online

Services

Services Offered:

Psychoanalytic Psychotherapy
A therapy grounded in psychoanalytic theory that explores unconscious patterns, early experiences, and the therapeutic relationship, typically at a lower session frequency than full psychoanalysis.
Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling

Works With:

Adults
Adolescents
Individuals
Organisations
Parents

Area of expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.