Embedded in Flagstaff’s landscape, we guide sessions with steady curiosity and an eye for body sensations, beliefs, and the small decisions that shape daily life. Sessions feel paced and collaborative: we track patterns together, practice concrete coping tools between meetings, and interrupt old survival responses with gentle somatic and reflective experiments. Supervision mirrors that same practical, attuned stance—asking what changed, what felt possible, and what needs steadier support. People seeking grounded, inclusive care often find this approach clarifying and sustaining.

Embedded in Flagstaff’s landscape, we guide sessions with steady curiosity and an eye for body sensations, beliefs, and the small decisions that shape daily life. Sessions feel paced and collaborative: we track patterns together, practice concrete coping tools between meetings, and interrupt old survival responses with gentle somatic and reflective experiments. Supervision mirrors that same practical, attuned stance—asking what changed, what felt possible, and what needs steadier support. People seeking grounded, inclusive care often find this approach clarifying and sustaining.