Mrs Cristy Mereles
Licensed Clinical Social Worker
“We all have the ability to be our best selves, sometimes we need support as we strive to discover what that looks like.”
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About Me
As a Licensed Clinical Social Worker, I offer a grounded space where we explore your unique path to well-being. Together, we can gently uncover your strengths and navigate challenges, understanding what your 'best self' truly means. This collaborative approach helps you gain clarity and cultivate the tools needed for lasting change. It's about finding practical ways forward, at your own pace.
Approach
Believing everyone can grow, therapy unfolds through steady, practical steps that honor where you are. In San Diego and online, I create a calm, structured rhythm so sessions move at a pace that fits your needs. Blending gentle reflection, skill-building and age‑appropriate play for younger clients, with mindfulness practices and clear small goals to try between meetings so progress is visible. Those navigating transitions, identity questions, or parenting challenges often find this way of working helpful.
Contact Cristy
Ask a quick question or arrange a time to meet.
Basic Information
Not taking new referrals
Services
Play therapy, Mindfulness, Motivational Interviewing and Client Centered.
Individuals of all ages, Parents & children.
Services Offered:
- •Mindfulness
- •Play Therapy
- •Individual Therapy
- •Adolescent Therapy
Works With:
- •Adolescents
- •Adults
- •Children
- •Organisations
- •Parents
- •Under Fives
- •All ages
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Child Psych & Diagnostic Assessment
- •LGBTQI+ Support
- •Identity Issues
- •Anger
- •ADHD
- •LGBTQIA+ Support
- •Suicidal Thoughts
Professional Title:
- •Licensed Clinical Social Worker
Qualifications
San Diego State University
Registrations
Board of Behavioral Sciences (BBS)
LCSW