Ms Courtney Douds

Providing a steady, nonjudgmental presence shapes how I listen and reflect with you, helping us notice the quieter feelings beneath day-to-day struggles. In my Philadelphia office or via English-language telehealth, sessions move at your pace—sometimes gently tracking recurring emotions, sometimes observing interactions with a partner—to surface patterns without rush. I blend open-ended reflection with focused, practical steps between sessions so insights translate into clearer communication and emotional steadiness. This way of working often helps people navigating anxiety, relationship strains, trauma, or questions about identity.