Connor

Connor McCann

Licensed Clinical Social Workers

“I work with you to create evidence-based, collaborative, and affordable solutions to you or your loved one's problems. Everyone has the ability to move that "stuck" feeling they are currently experiencing to build sustainable happiness. Let's work together.”

About Me

Feeling stuck can be overwhelming, but you already have the ability to move forward. I offer a collaborative space where we can explore what's holding you back. Together, we'll develop practical, evidence-based strategies tailored to your unique situation. My aim is to help you build sustainable happiness and lasting well-being. If you're seeking clear paths from frustration to freedom, I'm here to work with you.

Approach

We turn insights into a clear, step‑by‑step process so change feels doable, not overwhelming. In my New York office and via secure online sessions in English, meetings are focused, time‑sensitive, and paced to your rhythm so we address immediate worries while building longer‑term skills. Expect structured tools, short between‑session experiments, and regular check‑ins that adapt when autism, mood shifts, or identity concerns change how you respond. This way of working often helps people facing transitions, anxiety, low self‑esteem, or questions about sexual and gender identity.
Contact Connor

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

New York State

LCSW

Qualifications

Columbia University

Service Areas

Upper East Side

In-person & Online

New York, New York

United States