We turn insights into a clear, step‑by‑step process so change feels doable, not overwhelming. In my New York office and via secure online sessions in English, meetings are focused, time‑sensitive, and paced to your rhythm so we address immediate worries while building longer‑term skills. Expect structured tools, short between‑session experiments, and regular check‑ins that adapt when autism, mood shifts, or identity concerns change how you respond. This way of working often helps people facing transitions, anxiety, low self‑esteem, or questions about sexual and gender identity.

We turn insights into a clear, step‑by‑step process so change feels doable, not overwhelming. In my New York office and via secure online sessions in English, meetings are focused, time‑sensitive, and paced to your rhythm so we address immediate worries while building longer‑term skills. Expect structured tools, short between‑session experiments, and regular check‑ins that adapt when autism, mood shifts, or identity concerns change how you respond. This way of working often helps people facing transitions, anxiety, low self‑esteem, or questions about sexual and gender identity.