Cognitive and Interpersonal Therapy Centre

Group Practice

“A leading psychology practice that offers specialized treatment in Cognitive Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT).”

About us

We are a Professional Corporation based in Toronto, Ontario, Canada. We offer group therapy, child psychological and diagnostic assessments, and relationship counseling. We work with children, parents, couples, and community groups.

Approach

From our Toronto office we guide conversations that balance practical skill-building with attention to relationships and daily routines. Sessions move at a steady, collaborative pace: we set clear goals, teach concise strategies during the hour, and often assign short between-session practices to reinforce new patterns. Meetings are structured yet flexible, with time for immediate problem-solving and reflection on how connections at home or school shape thoughts and feelings. People seeking focused, actionable change in personal or relational difficulties tend to find this approach helpful.

Contact Cognitive and Interpersonal Therapy Centre

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English

Fees:

Insurance accepted

Toronto, Canada

In-person & Online

Services

CITC is committed to the safety and wellbeing of all of our clients and community. Due to the COVID-19 pandemic, as of March 16th, 2020 we are a virtual office and offer online consultations and therapy.

Services Offered:

Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

Adolescents
Adults
Children
Couples
Individuals

Staff Employed:

Registered Psychologists
A psychologist registered with a regulatory body to provide psychological assessment and treatment.
Registered Psychotherapists
A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Credentials

Registrations

College of Psychologists of Ontario

Professional Corporation

Service Areas

Cognitive and Interpersonal Therapy Centre

In-person & Online

Toronto, Ontario

Canada

Toronto, Canada