ClaireMarie

Dr ClaireMarie Clark

Clinical Psychologist

I help people get past feeling stuck and overwhelmed, set healthy boundaries, and learn to practice self-care to create more rewarding lives

About Me

Feeling stuck and overwhelmed can be exhausting. I guide individuals to better understand these patterns, helping them establish healthy boundaries. This protects your energy and helps you cultivate a more rewarding life. Together, we'll develop practical self-care routines, building resilience step by step. If you're seeking clarity and lasting change, we can find a way forward.

Approach

I blend acceptance-and-commitment techniques with mindfulness exercises and clear, measurable goals. Early sessions include a thoughtful assessment to map patterns and values, then we design short experiments—behavioral shifts, boundary rehearsals, and brief exposure—to test what works. I use guided mindfulness practices in session, assign simple between-session practices, and review progress each month so adjustments are practical and specific. Expect a collaborative, curiosity-driven process that emphasizes skill-building, values-based choices, and steady momentum toward clearer daily rhythms.
Contact ClaireMarie

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Communities
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • ADHD / Attention Difficulties

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention Difficulties
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


Sofia University

Registrations


Flow Psychology PLLC

Licensed Clinical Psychologist

Service Area


Flow Psychology PLLC

In-person & Online

Fircrest, WA

United States

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