ClaireMarie

Dr ClaireMarie Clark

Clinical Psychologist

I help people get past feeling stuck and overwhelmed, set healthy boundaries, and learn to practice self-care to create more rewarding lives

About Me

Feeling stuck and overwhelmed can be exhausting. I guide individuals to better understand these patterns, helping them establish healthy boundaries. This protects your energy and helps you cultivate a more rewarding life. Together, we'll develop practical self-care routines, building resilience step by step. If you're seeking clarity and lasting change, we can find a way forward.

Approach

I blend acceptance-and-commitment techniques with mindfulness exercises and clear, measurable goals. Early sessions include a thoughtful assessment to map patterns and values, then we design short experiments—behavioral shifts, boundary rehearsals, and brief exposure—to test what works. I use guided mindfulness practices in session, assign simple between-session practices, and review progress each month so adjustments are practical and specific. Expect a collaborative, curiosity-driven process that emphasizes skill-building, values-based choices, and steady momentum toward clearer daily rhythms.
Contact ClaireMarie

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • ACT (Acceptance & Commitment Therapy)
  • Mindfulness
  • Individual Therapy

Works With:

  • Adults
  • Communities
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Life Transitions
  • Anxiety
  • Stress / Burnout
  • Mood Disorder
  • Relocation / Expat
  • Self-Care
  • ADHD / Attention Difficulties
  • Autism (ASD)
  • Depression
  • Women's Issues

Professional Title:

  • Clinical Psychologist

Qualifications


Sofia University

Registrations


Flow Psychology PLLC

Licensed Clinical Psychologist

Service Area


Flow Psychology PLLC

In-person & Online

Tacoma, WA

United States

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