Claire Plumbly
Clinical Psychologist
“I specialise in CBT; EMDR; Mindfulness; Compassionate Focused Therapy (CFT) and Dialectical Behaviour Therapy Skills (DBT).”
About Me
I guide individuals to navigate challenging thoughts and feelings using a blend of evidence-based approaches. We can explore practical strategies from Cognitive Behavioural Therapy, or process past experiences through EMDR. For intense emotions, I offer Dialectical Behaviour Therapy skills to build stability. My aim is to help you develop lasting tools for managing stress, cultivating self-compassion, and fostering inner calm. This integrated support is ideal for those seeking tailored, effective ways to move forward.
Approach
Specialising in CBT, EMDR, mindfulness, CFT and DBT shapes how I structure sessions: practical, measured and collaborative, with attention to safety and rhythm. In Taunton I work face-to-face in a calm clinic space where we alternate focused skill rehearsal, gentle processing of memories and short reflective checks, plus straightforward tasks to try between meetings. You’ll find the pace set by what you can tolerate, building stability before deeper work. This way of working suits adults seeking steady, evidence-informed change.
Contact Claire
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Mindfulness
- •Psych & Diagnostic Assessment
- •CBT
- •EMDR
Works With:
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Phobias
- •Self-Esteem
- •Trauma
Professional Title:
- •Clinical Psychologist
Qualifications
University of East London
Registrations
Health and Care Professions Council (HCPC)
Practitioner Psychologist
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Cognitive Behaviour Therapist