About Me
I provide a safe, confidential space where you can genuinely feel supported. Together, we navigate the challenges you're facing. Our sessions offer a grounding place to freely express thoughts and feelings without judgement. We’ll collaborate to understand your experiences and find practical ways forward. This helps clients feeling overwhelmed gain clarity and strength, making sense of their unique path.
Approach
When we work together I focus on steady, practical steps that help you unpack patterns and build new responses to stressful moments. In sessions we move at your pace with focused conversation, gentle tracking of triggers and strengths, and short experiments you can try between meetings to test what helps. I keep things straightforward and collaborative so progress feels manageable and real over time. This way of working often fits adolescents, adults, couples and families dealing with addiction-related strains.
Contact Cindy
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Clinical Supervision
- •Group Therapy
- •Relationship Counseling
- •Online Therapy
