Christopher Sims
Licensed Professional Counselor
“Sometimes you just gotta sit down, have a heart-to-heart, and figure things out. That's what therapy is here for. I aim to provide that space for you, no judgment, no fuss.”
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About Me
I offer a straightforward, calm space for a true heart-to-heart. When life feels overwhelming or unclear, an open conversation can help untangle your thoughts and feelings. I guide you to explore challenges without pressure, finding clarity at your own pace. This approach suits anyone seeking honest, non-judgmental support to figure out their next steps forward.
Approach
When things feel messy, I keep sessions direct and steady, focusing on small shifts that make daily life easier. Meetings happen in my Carlisle office or online, relaxed and paced to what you can handle. I mix short, practical experiments, grounding practices, and clear, problem-focused work to notice patterns tied to anxiety, trauma, attention, or identity, and we try new responses between sessions. Folks who want honest, steady support to move forward tend to find this way of working helpful.
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Basic Information
Not taking new referrals
Services
Services Offered:
- •Advocacy
- •Trauma Counseling
- •Mindfulness
- •CBT
- •Individual Therapy
- •Online Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •ADHD / Attention
- •Grief & Loss
- •Mood Disorder
- •Eating Disorders
- •Identity Issues
- •PTSD
- •LGBTQI+ Support
- •Stress / Burnout
- •Trauma
Professional Title:
- •Licensed Professional Counselor
Qualifications
Pennsylvania State University
Registrations
Pa State Board of Social Workers; Marriage And Family Therapists And Professional Counselors
Licensed Professional Counselor