Christine Savides

When thinking and feeling feel out of sync, I guide attention to bodily signals and present moments so we can work through reactions as they arise. In my Melbourne clinic and via secure online sessions, we alternate gentle somatic experiments with focused Gestalt dialogue at a pace you can manage. For people juggling attention differences, burnout or the residue of difficult events, this often looks like tracking sensations, testing small shifts in posture or breath, and naming patterns so choices shift off the couch. Those wanting practical, body-attuned change tend to find this steady approach helpful.