Dr Christina Tuke Flanders, BSc

Deep Understanding & Creative Pathways to Healing I believe that true healing comes from understanding not just what we are feeling, but why. My approach is rooted in psychodynamic theory, which means we work together to explore the underlying patterns, past experiences, and unconscious processes that shape your current reality. I view therapy as a collaborative journey where we delve deeply into the complexities of your human experience to find meaning and relief. Beyond Just Talk Sometimes, words are not enough to capture the depth of our experiences or the weight of our struggles. That is why I integrate innovative, creative techniques into our sessions. I utilise Art Therapy, Projective Techniques, and Small Figures Therapy to help externalise difficult thoughts and feelings. These tools provide a safe, non-threatening way to look at problems from a new perspective, often unlocking insights that traditional talk therapy might miss. Trauma-Informed Care For clients dealing with the legacy of trauma or deeply ingrained stress responses, I utilise EMDR (Eye Movement Desensitisation Reprocessing). This is a powerful, evidence-based therapy that helps the brain process and heal from distressing memories, allowing you to move forward without being held back by the past. A Safe, Non-Judgmental Space Whether you are navigating anxiety, grief, relationship breakdowns, or a specific learning difference, my goal is to create a space where you feel truly seen and heard. I combine the expertise of a seasoned psychologist with genuine compassion. Together, we will build on your inner strengths, equipping you with the renewed confidence to overcome challenges and live a more authentic, fulfilling life.