Mr Chetan Sharma
CBT Psychotherapist
“An experienced, competent cognitive behavioural therapist Working predominantly with adults.”
About Me
As a CBT psychotherapist, I offer experienced support to adults aiming to understand their thoughts and behaviours. We work together to identify unhelpful patterns. This helps develop practical strategies for managing anxiety or low mood. My approach provides a clear, structured path towards lasting coping skills and greater daily balance.
Approach
With a focus on clear, structured work, sessions balance practical skill-building and gentle exploration of thought patterns. I offer face-to-face and online appointments from Gurugram, working in English or Hindi/Urdu so you can reflect in the language that feels natural. Assessments shape a focused plan; family or relationship sessions bring relevant people into brief, problem-solving exercises, and between sessions you’ll practise short, targeted techniques to test what helps. This approach suits adults and families seeking practical, measurable change in daily mood and interactions.
Contact Chetan
Ask a quick question or arrange a time to meet.
Basic Information
Gurugram, India
Services
Services Offered:
- •Child / Adolescent Therapy
- •Relationship Counseling
- •CBT
- •Family Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Child Psych & Diagnostic Assessment
- •Relationship Counseling
Professional Title:
- •CBT Psychotherapist
Qualifications
Pandit Bhagwat Dayal Sharma Post Graduate Institute of Medical Sciences
Registrations
Institute of Mental Health PGIMS Rohtak
Social Worker
The Priority Academy (CTAA Accredited
CBT Practitioner
Service Area
Online from google meet
Gurugram
Gurugram, Haryana
India
