Charlotte

Miss Charlotte Parr

Registered Psychologist

“*telehealth* sessions only. Charlotte is a down-to-earth, Sydney-based psychologist. She empowers people to take responsibility for their mental health, find their wisdom & guide them towards the life they want to lead. Charlotte’s approach is holistic, she bridges Western science with Eastern healing techniques.”

About Me

Charlotte, a down-to-earth psychologist, empowers individuals to take responsibility for their mental wellbeing. She guides them to find their innate wisdom, bridging Western science with Eastern healing techniques. This holistic approach offers a unique path to navigate challenges and build the life they truly desire. All sessions are conducted via telehealth, ensuring accessible and grounded support wherever you are.

Approach

Because sessions are held online, I design each hour to feel grounded, calm and practical so you can use what we do between meetings. I blend gentle body-attuned exercises with mindset work—noticing unhelpful patterns, practising acceptance, clarifying values and testing small, value-led experiments—to shift how difficulties show up day to day. You’ll get short, manageable practices to try between sessions and clear steps for when things feel hard. This way of working suits adults ready for steady, collaborative change.
Contact Charlotte

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

Works With:

  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Professional Title:

  • •
    Registered Psychologist

    A psychologist registered with a regulatory body to provide psychological assessment and treatment.

Qualifications

University of Auckland

Registrations

Australian Health Practitioner Regulation Agency (AHPRA)

Service Area

Charlotte Parr

In-person & Online

Randwick

Sydney, New South Wales

Australia