Dr Charles Ismael Flores, PhD

Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.

A range of services for addiction that may include counselling, detox support, group programmes, and aftercare planning.

Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

A therapeutic approach grounded in the belief that people are inherently capable of growth and self-understanding, focusing on present experience, personal meaning, and the therapeutic relationship.

An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

Counselling conducted via video, phone, or secure messaging, providing professional support remotely.