Ms Chaitali Ipar

Counseling Psychologist

“I am a person-centred, trauma-informed therapist with more than 8 years of experience. I work with individuals as well as couples and family-related concerns. I believe that once we explore, understand and accept our 'self' then we can bring a positive change in our lives.”

About Me

I offer a person-centred, trauma-informed space for individuals, couples, and families to explore their experiences. With over eight years' experience, I guide you in understanding and accepting yourself. This collaborative process helps bring about lasting, positive change in your life. You'll find a supportive environment to navigate concerns and foster inner growth.

Approach

Believing that greater self-awareness sparks change, I structure sessions around gentle pacing, clear goals and practical steps that fit your rhythm. In Pune and online, in English, Hindi/Urdu or Marathi, we build a steady, safe space where small experiments — around relationships, boundaries, habits and past hurt — become the way you test new choices. Between sessions I suggest short reflections or tasks we’ll review together so progress stays collaborative and paced to your comfort. This way often helps adolescents and adults seeking steady, lasting shifts.

Contact Chaitali

Ask a quick question or arrange a time to meet.

Basic Information

Pune, India

Services

Services Offered:

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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
•
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

•Adolescents
•Adults

Area of Expertise

Scope of Practice:

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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
•
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Procrastination
The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.
Learn more about Procrastination
•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

•
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Tata Institute of Social Sciences

Bodhi Awakening

Registrations

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Service Area

Lighthouse Mental Health

In-person & Online

Nasik

Nashik, Maharashtra

India