Cecilia

Ms Cecilia Engelbrecht

Registered Counselor

Verified

I support adults, individuals, and couples who are feeling stuck, distant, unsure, or disconnected in their relationships. Through IntimaBalance Counselling, I offer online relationship and intimacy counselling for clients in Portugal, South Africa, and internationally. Sessions are available in English and Afrikaans, and may support concerns such as communication difficulties, emotional distance, desire differences, intimacy concerns, betrayal recovery, separation, divorce, and relationship uncertainty.

About Me

Feeling disconnected in your relationships can be tough. I am Cecilia Engelbrecht, relationship and intimacy counsellor and founder of IntimaBalance Counselling. I work with adults, individuals, and couples who are finding it difficult to communicate, reconnect, rebuild trust, navigate intimacy concerns, or make sense of what is happening in their relationship. Many clients come to counselling feeling emotionally tired, uncertain, hurt, rejected, overwhelmed, or unsure how to move forward. My work offers a calm and respectful space where you can slow things down, speak honestly, and begin to understand the patterns that may be affecting your relationship. This may include communication difficulties, emotional disconnection, desire differences, intimacy concerns, betrayal recovery, separation, divorce, relationship transitions, boundaries, or uncertainty about whether to stay, repair, or let go. I aim to work in a way that is warm, thoughtful, practical, and non-judgemental. Counselling is not about blaming one person or forcing a decision. It is about creating enough safety and clarity to understand what is happening, what each person may need, and what the next step could look like. IntimaBalance Counselling is based in Portugal and works online with clients in Portugal, South Africa, and internationally. Sessions are available in English and Afrikaans. My work is counselling-focused and psychoeducational. I do not diagnose or provide medical, psychiatric, legal, crisis, or emergency care. Where a concern falls outside my scope, I will support referral to a suitable professional.

Approach

When connections feel strained, I focus on practical, thoughtful steps that help individuals and partners reconnect through curious, non-judgmental dialogue. Working online from Portugal, I offer bilingual sessions in English and Afrikaans within a confidential, supportive space where we establish clear goals and a pace that feels appropriate for each client. My approach integrates evidence-informed psychological insight, relational skill-building, and sex-positive conversation. Where helpful, sessions may include reflective practices or between-session invitations that support clients in exploring new ways of relating and communicating. People who value collaborative work and steady, meaningful progress often find this approach supportive.
Contact Cecilia

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

At IntimaBalance Counselling, I provide compassionate, evidence-informed counselling for individuals and couples navigating relationship difficulties, intimacy concerns, and emotional disconnection. I work primarily with couples who feel stuck in unhelpful patterns, are struggling to communicate openly, or want to rebuild trust, closeness, and emotional or physical intimacy. I also support individuals experiencing intimacy-related anxiety, confidence difficulties, or sexual wellbeing concerns. My work is inclusive of both monogamous and consensually non-monogamous relationship structures, offering a respectful, non-judgmental, and sex-positive therapeutic space. I offer confidential online counselling to clients internationally. My approach is warm, structured, and collaborative, integrating psychological insight with practical, relationship-focused support. Sessions are available in English and Afrikaans.

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Sexual Issues

    Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.

    Learn more about Sexual Issues
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Intimacy Issues

    Difficulties with emotional or physical closeness in relationships, including fear of vulnerability, avoidance of connection, or sexual concerns.

    Learn more about Intimacy Issues

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Credentials

Registrations

Accredited Counsellors; Coaches; Psychotherapists and Hypnotherapists (ACCPH)

Accredited Memeber Amaccph

Qualifications

Bachelor of Arts (Honours) in Psychology

University of South Africa

Year: 2023

Bachelor of Education in Senior Phase and FET Teaching

University of South Africa

Year: 2008

Service Areas

IntimaBalance Counselling, Online Practice

In-person & Online

Lagos, Faro

Portugal

South Africa Office

Online Only

Pretoria · Cape Town · Johannesburg

South Africa

Also serving online:

Pretoria · Cape Town · Johannesburg

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Lagos, Portugal