Ms Catriona Larkin
Psychotherapist
“A fully accredited (BABCP and CBPI) Cognitive Behavioural psychotherapist working in private practice in Blackrock, County Dublin with adults.”
About Me
I work with adults in Blackrock, County Dublin, to explore how thoughts, feelings, and actions connect. We can collaboratively identify unhelpful patterns and build practical coping strategies. My approach offers structured support. It's ideal for those seeking clear steps to manage anxiety, low mood, or other challenges. Clients often find this direct style helps them gain a fresh perspective and make meaningful changes in their daily lives.
Approach
Based in Blackrock and available online, I focus on practical, step-by-step work that helps clients notice habitual cycles and test small changes between sessions. Sessions move at a steady pace: we set a short agenda, try targeted strategies in-session and agree simple tasks to practise in daily life. I keep sessions collaborative and measurable, reviewing what helps and adjusting tools to fit each person's routine. People seeking clear direction and tangible progress often find this way of working suits them.
Services
Services Offered:
- •
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT - •
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR
Works With:
- •Adults
Qualifications
Trinity College Dublin