Catarina

Catarina Ramos Pinto

Licensed Clinical Psychologists

“An experienced, emphatic and sociable practioner, ready to help you get to know yourself better and become your best self.”

About Me

As an experienced, empathic psychologist, I create a sociable space for you to truly explore your inner world. We will work together to understand your unique strengths and challenges. This gentle process uncovers insights, helping you navigate life with greater clarity. My collaborative approach suits those ready to deeply know themselves and step into their best self.

Approach

Gentle curiosity meets clear structure as I help you map feelings, habits and choices so change feels manageable rather than overwhelming. Based in Porto, I work face-to-face and online, speaking Portuguese, English and Spanish, keeping sessions paced to your rhythm. We set small, practical steps, use focused reflection between meetings and—when helpful—brief assessments to clarify difficulties and track progress, involving caregivers for younger clients. This collaborative, steady way of working often helps people navigating transitions, burnout, anxiety or parenting concerns.
Contact Catarina

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Ordem dos Psicólogos Portugueses

Psychologist

Qualifications

Faculdade de Psicologia e Ciências da Educação da Universidade do Porto

Service Areas

Online from Portugal

In-person & Online

Porto, Porto

Portugal

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