Cassandra Singh
Counselor
“I believe in providing mental health access to all individuals of different genders, ethnicities, and sexual orientations. As a first generation immigrant from Guyana, I have a passion to provide counseling to individuals from backgrounds where mental health is largely overlooked and/or misunderstood.”
About Me
I am dedicated to providing mental health access for all, embracing diverse genders, ethnicities, and sexual orientations. As a first-generation immigrant from Guyana, I understand the unique challenges in communities where mental health is often overlooked. I guide individuals from these backgrounds, offering a truly understanding space where your experiences are validated. Together, we can explore your concerns and build a path to greater well-being.
Approach
Valuing diverse identities, I guide therapy toward practical, culturally attuned change that respects your pace and lived experience. Sessions in English—in-person in New York or online—move between short mindfulness practices, skill-building for attention and stress, and conversational reflection so tools feel useful in daily life. Between sessions we set small, doable experiments and brief check-ins to track what helps and adjust together. This approach tends to suit young adults and busy people navigating transitions who want steady, practical support.
Contact Cassandra
Ask a quick question or arrange a time to meet.
Basic Information
New York, United States
Services
Services Offered:
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
- •Anxiety
- •ADHD / Attention
- •Life Transitions
- •Self-Care
- •Stress / Burnout
- •Young Adult Issues
Professional Title:
- •Counselor
Qualifications
Long Island University
Registrations
State Education Department Division of Professional Licensing Services
Mental Health
Service Area
Online from New York
New York
New York, New York
United States