Carole El Baff, MA

Specializing in psychodynamic work, I guide sessions toward the small, often overlooked moments—sudden emotions, recurring worries, or patterns in relationships—that reveal how mood and anxiety unfold. In-person in Beirut or online, in Arabic or English, we move at a measured pace: naming feelings, noticing triggers, and attending to what happens between sessions. I use gentle interpretation and straightforward feedback to link lifelong relational habits with current struggles, helping you tolerate difficult affect and try new ways of coping. This way of working often fits adults seeking thoughtful, collaborative change.