Carlos Enrique

Mr Carlos Enrique Arroyo Gonzalez, MPsychother

Clinical Psychologist

“I support people facing anxiety, grief, trauma, and life transitions. My work integrates evidence-based therapy with a compassionate, transpersonal approach, helping you understand your inner world, reduce emotional suffering, and reconnect with meaning, clarity, and inner strength. Therapy is a space to pause, feel, and heal—at your own pace.”

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About Me

I offer a calm, thoughtful space to explore what hurts and what wants to change. Working with me is reflective, practical, and compassionate. I support adolescents and adults facing anxiety, grief, trauma, life transitions, and relational struggles, helping them reconnect with meaning, choice, and inner strength—at their own pace.

Approach

Sessions blend practical skill-building with deeper meaning-making to guide adults and couples through anxiety, grief, and life transitions. Working from Mexico City and online, in English and Spanish, I offer a calm, steady environment where we pace the work to your needs. We pair focused cognitive techniques with transpersonal practices and gentle somatic checks, often using short between-session experiments to notice shifts. People seeking thoughtful, lasting change tend to find this collaborative, measured way of working most helpful.
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Basic Information

Not taking new referrals

Services

I work with adults and couples facing anxiety, grief, trauma, and life transitions. My practice integrates cognitive-behavioral therapy with transpersonal and mindfulness-based approaches. I support clients dealing with loss, identity changes, relational conflicts, emotional regulation, and meaning-making during difficult stages of life. My work is paced, compassionate, and grounded, creating a safe space for reflection, emotional processing, and sustainable change.

Services Offered:

  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • •
    EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • •
    Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • •
    MBCT (Mindfulness-Based CBT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about MBCT (Mindfulness-Based CBT)

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Families
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • •
    Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications

Master of Psychotherapy

Instituto Mexicano de Psicooncologia

Year: 2026

Licenciatura en Psicología

Instituto Mexicano de Psicooncologia

Year: 2017

Registrations

Secretaría de Educación Pública - Registro Nacional de Profesionistas

Licenciado en Psicología (Cédula Prof.)

Registration: 11482327

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Service Area

Comunal 58

In-person & Online

Benito Juárez

Mexico, CDMX

Mexico