Calm Seas Coaching
“Calm Seas Coaching provides ADHD coaching for adults in the Greater Seattle area and beyond. We provide online ADHD coaching, group ADHD coaching, and a personalized ADHD life coach to guide you toward reaching your full potential.”
About Us
We run a mental health organization based in Redmond, Washington, United States. We offer therapy and coaching in a confidential, direct style to address stress, relationships, and life transitions.
Approach
We keep sessions practical and steady, translating goals into short, testable steps that fit your daily rhythm. Whether you meet with us in Redmond or online in English, we follow a predictable structure: check-ins, focused skill practice, and co-created plans you can try between meetings. You'll leave sessions with one clear action and simple supports—timers, visual cues, brief checklists—that reduce overwhelm and build momentum. This approach tends to suit adults looking for direct, hands-on help to organize priorities and reclaim time.
Contact Calm Seas Coaching
Ask a quick question or arrange a time to meet.
Basic Information
Services
Works With:
- •Adults
- •Groups
- •Individuals
Staff Employed:
- •Life Coaches
Registrations
ADHD Coaching for Adults
Service Area
