About Me
I guide individuals ready to move beyond the painful impacts of CPTSD. When old coping strategies no longer serve, it signifies a readiness for profound change. I offer a safe space to explore these experiences, developing practical tools to build resilience. My approach helps you process past pain and find new ways to navigate life. If you are seeking a compassionate guide for your healing journey, I am here to walk with you.
Approach
When the ways we've protected ourselves stop helping, therapy shifts into steady, practical work that gently untangles what feels stuck and overwhelming. In sessions in Danvers and online, we move at a pace that fits you—balancing focused processing with simple skill-building, experimenting with new responses between meetings, and checking in about mood and anxiety as we go. You’ll be invited to shape each step so healing feels manageable and real. This approach often fits adults ready to try a different way forward.
Contact Caitlin
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psychotherapy
Works With:
- •Adults
- •Individuals