Cabezas Therapy

Cabezas Therapy

Group Practice

“Group practice focused on couples, individuals and partners. Trauma, depression, anxiety, sex and communication.”

About us

We offer relationship counseling, Brainspotting, clinical supervision, and mindfulness in Brooklyn, NY. We work with couples, clinicians, and adults to build clearer communication and steadier emotions.

Approach

Sessions move between steady curiosity and focused practice, meeting you where you are while gently tracking how thoughts, bodies, and relationships respond. In Brooklyn and online, in English or español, we hold clear pacing—short check-ins, embodied attention, and between-session experiments you can try in daily life. The work often weaves quiet tracking of sensation with practical communication shifts so patterns loosen and choices widen. People seeking clearer interaction and steadier emotional balance tend to find this way of working useful.
Contact Cabezas Therapy

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Spanish

Fees:

Sliding scale

In-person & Online

Services

Services Offered:

  • Brainspotting

    A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.

    Learn more about Brainspotting
  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Outpatient Services

    Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Imago Relationship Therapy

    A couples therapy approach based on the idea that relationship conflicts are rooted in unmet childhood needs, using structured dialogue to improve understanding and connection.

    Learn more about Imago Relationship Therapy
  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Staff Employed:

  • Relationship Therapistss
  • Group Therapists

    A therapist who facilitates therapeutic groups, using the dynamics between members to support emotional growth and healing.

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

  • Relationship Therapistss
  • Sex Therapists

    A therapist specialising in sexual concerns such as low desire, performance anxiety, pain, or mismatched needs between partners.

Credentials

Registrations

Licensed Clinical Social Worker (LCSW)

Service Areas

Cabezas Therapy

In-person & Online

Brooklyn

New York, New York

United States

Brooklyn, New York, United States