About Me
I understand that relationship challenges, sexual concerns, anxiety, or anger can feel overwhelming. I help individuals and couples navigate these complex emotions, offering practical tools and strategies. My aim is for you to gain clear insights and find effective ways to improve your mental health. We'll work together to build stronger connections and support you towards greater well-being.
Approach
When emotions overwhelm your connection or sense of self, I guide you toward clear, manageable next steps that feel honest and doable. Sessions offered from Lafayette, Indiana over secure video, focus on short, actionable techniques and direct feedback tailored to your goals. We work at a steady pace—mixing skill practice, coaching-style check-ins, and space to process—so patterns begin to shift between meetings as well as during them. This way of working tends to suit adults and couples ready for pragmatic, collaborative change.
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Basic Information
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Services
I provide individual and couples therapy for adults, with a focus on practical, solution-focused counseling. My work emphasizes improving communication, reducing distress, and helping clients create meaningful, lasting change.
Services include:
Couples and marriage counseling
Relationship and communication issues
Sex therapy and sexual concerns
Anger management
Anxiety and stress management
Depression
Addictive behaviors
Sexual compulsivity / problematic sexual behaviors
Support for alternative, kink, and consensual non-monogamous relationships
All services are provided via secure teletherapy for Indiana residents.
Services Offered:
- Coaching
