Bay Psychology Group, Inc.

Centered in Oakland, our team offers psychodynamically informed therapy that emphasizes curiosity and steady attention to patterns shaping relationships and decisions. Sessions move at a thoughtful, measured pace—pairing focused listening with brief reflective tasks between meetings—to help you notice recurring themes and try small, manageable experiments in daily life. We work in English and over secure video when preferred, adapting rhythm and focus for adolescents, adults, and elders. Those seeking steady exploration with practical shifts often find this way of working helpful.