Mr Brian Fong

CBT Psychotherapist

“Brian have guided individuals towards mental and emotional well-being with his unique Therapeutic Intervention approaches that integrates evidence-based practices, including Cognitive-Behavioral Therapy (CBT) with Hypnosis, Neuro Linguistic Programming (NLP) approaches, Coaching methodology and Mindfulness practices.”

About Me

Brian, a CBT Psychotherapist, supports individuals seeking practical ways to enhance their mental and emotional well-being. He blends evidence-based CBT with approaches like Hypnosis, Neuro Linguistic Programming, and coaching methodology. Clients discover powerful tools, including mindfulness practices, to gain clarity and build lasting resilience. This integrated approach suits those ready to actively engage in their personal growth journey.

Approach

My work blends practical skill-building with brief guided-hypnosis moments and coaching-style experiments, creating an active, paced rhythm where we test what shifts and keep what helps. I meet people in Petaling Jaya and online, offering sessions in English, Cantonese, Mandarin or Malay-Indonesian to fit your comfort. Sessions are collaborative and focused: we set clear goals, practise simple tools in-session, and use short between-session exercises to strengthen new responses to anxiety, anger or relationship strains. This way suits those ready to try achievable, measurable change.

Contact Brian

Ask a quick question or arrange a time to meet.

Basic Information

Petaling Jaya, Malaysia

Services

We specialize in integrative therapeutic support that bridges mental health and organizational resilience. Our services include individual psychotherapy, executive coaching, and team-based resilience workshops. Designed for leaders and professionals navigating complex challenges, our approach combines evidence-based methods with strategic insight to foster clarity, adaptability, and sustainable performance. Whether you seek personal growth, team alignment, or organizational wellbeing, we provide tailored solutions that empower lasting change.

Services Offered:

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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Hypnosis
A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.
Learn more about Hypnosis
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CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
•
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

•Adolescents
•Adults
•Couples
•Families
•Groups
•Individuals

Area of Expertise

Scope of Practice:

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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
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Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues

Professional Title:

•
CBT Psychotherapist
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Qualifications

London College of Clinical Hypnosis Asia

American Board of Neuro Linguistic Programming (ABNLP)

Registrations

LONDON College OF Clinical Hypnosis

Service Area

Relife Mental Health Clinic

In-person & Online

Petaling Jaya, Selangor

Malaysia