Bounce Back Mental Health Services and Consulting

Bounce Back Mental Health Services and Consulting

verified by TherapyRoute

Supporting individuals and organisations with tailored mental health support. Book a free consultation to speak with us, and explore how we can support your journey as an individual or as an organisation.

About Us

Supporting organisations and teams with trauma-informed mental health support for staff and training to reduce stress, prevent burnout, and build resilience.

Approach

For individuals : EMDR | Trauma assessment and support | Psychotherapy | For organisations : Staff mental heath support | Staff training | Leadership training Areas of training: mental health awareness, stress management, burnout prevention, emotional health and wellbeing, suicide awareness and prevention, trauma informed leadership.
Contact Bounce Back Mental Health Services and Consulting

Ask a quick question or arrange a time to meet.

Basic Information

Services


1. Staff Workshops 2. Group Therapy Sessions: 3. Individual Therapy 4. Mental Health Consulting:

Works With:

  • Organisations
  • Individuals

Staff Employed:

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Area of Expertise


Organisation Focus Areas:

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Registrations


Kenya Counseling and Psychological Association (KCPA)

Clinical Psychologist

Service Area


Karen, Ndege Rd

In-person & Online

Karen

Nairobi, Nairobi

Kenya

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