Bounce Back Mental Health Services and Consulting

Bounce Back Mental Health Services and Consulting

Mental Health Clinic

Verified

“Supporting individuals and organisations with tailored mental health support. Book a free consultation to speak with us, and explore how we can support your journey as an individual or as an organisation.”

About Us

Supporting organisations and teams with trauma-informed mental health support for staff and training to reduce stress, prevent burnout, and build resilience.

Approach

For individuals : EMDR | Trauma assessment and support | Psychotherapy | For organisations : Staff mental heath support | Staff training | Leadership training Areas of training: mental health awareness, stress management, burnout prevention, emotional health and wellbeing, suicide awareness and prevention, trauma informed leadership.
Contact Bounce Back Mental Health Services and Consulting

Ask a quick question or arrange a time to meet.

Basic Information

Languages:

English, Kiswahili

Fees:

Cash practice

In-person & Online

Services

1. Staff Workshops 2. Group Therapy Sessions 3. Individual Therapy 4. Mental Health Consulting

Services Offered:

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Community Programme

    Group-based mental health initiatives offered within the community, such as workshops, support groups, or outreach services.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

Works With:

  • Individuals
  • Adolescents
  • Adults
  • Communities
  • Couples
  • Groups
  • Parents

Staff Employed:

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Area of Expertise

Organisation Focus Areas:

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Clinical Psychologist

Service Areas

Karen, Ndege Rd

In-person & Online

Karen

Nairobi, Nairobi

Kenya

LinkedIn icon

Karen, NAIROBI, Kenya