Bounce Back Mental Health Services and Consulting

Bounce Back Mental Health Services and Consulting

“Supporting individuals and organisations with tailored mental health support. Book a free consultation to speak with us, and explore how we can support your journey as an individual or as an organisation.”

About Us

Supporting organisations and teams with trauma-informed mental health support for staff and training to reduce stress, prevent burnout, and build resilience.

Approach

For individuals : EMDR | Trauma assessment and support | Psychotherapy | For organisations : Staff mental heath support | Staff training | Leadership training Areas of training: mental health awareness, stress management, burnout prevention, emotional health and wellbeing, suicide awareness and prevention, trauma informed leadership.
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Basic Information
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In-person & Online

Services

1. Staff Workshops 2. Group Therapy Sessions: 3. Individual Therapy 4. Mental Health Consulting:

Works With:

  • Individuals
  • Adolescents
  • Adults
  • Communities
  • Couples
  • Groups
  • Parents

Staff Employed:

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Area of Expertise

Organisation Focus Areas:

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Clinical Psychologist

Service Areas

Karen, Ndege Rd

In-person & Online

Karen

Nairobi, Nairobi

Kenya

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Karen, NAIROBI, Kenya