Billie

Ms Billie Greenspan

Psychotherapist

“An experienced Psychotherapist & Clinical Supervisor. Areas of specialism Addiction & Trauma.”

About Me

I guide clients through the profound impacts of addiction and trauma. When past experiences or overwhelming habits cast a long shadow, finding clarity and peace can feel distant. I offer a safe, non-judgmental space to explore underlying causes and build practical strategies for lasting change. We work together to process difficult emotions, finding renewed strength and moving towards a more stable life.

Approach

I work in a paced, practical way that blends careful reflection with clear tools to manage urges, flashbacks and relationship strain. In my Chelmsford consulting room and via English-language online sessions I keep meetings focused, predictable and attuned to what feels manageable that week. Sessions often mix talking, mapping patterns and short between-session tasks to test new responses, with attention to safety and building steady rhythms. People coping with past trauma or addictive patterns usually find this grounded, collaborative pace helpful.
Contact Billie

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Havering College of Further and Higher Education

Havering College of Further and Higher Education

Ibis Consultancy

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychotherapist

Service Area

Chelmsford Office

In-person & Online

Chelmsford, Essex

United Kingdom