Ms Bhavya Verma
Counseling Psychologist
“I work with a psychodynamic approach, and incline towards mindfulness based practices, mind body connection, relaxation exercises, emotional exploration and acceptance. I work from a trauma informed, queer affirmative, neurodivergent affirmative, and Intersectional lens.”
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About Me
I offer a warm, inclusive space where you can explore your inner world. My psychodynamic approach invites you to understand yourself more deeply, fostering emotional exploration and acceptance. We can gently unpack feelings, using mindfulness practices and relaxation exercises to build your mind-body connection. My trauma-informed, queer affirmative, neurodivergent affirmative, and Intersectional lens ensures a truly safe environment.
Approach
Conversations often move between noticing the stories that shape your choices and simple grounding or calming techniques that help the body settle. Whether in Noida or online, in English or Hindi/Urdu, sessions are paced to your rhythm and feel collaborative — practical tools, focused reflection, and occasional short practices between meetings. I track patterns, support tolerating strong feelings, and help you make changes that fit your life and relationships. This way of working tends to suit people facing transitions, anxiety, relationship strain or burnout.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Advocacy
- •Trauma Counseling
- •Mindfulness
- •Psychodynamic Therapy
- •Relationship Counseling
- •Guided Visualisation
- •Skills Training
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Anxiety
- •Relationship Issues
- •Stress / Burnout
- •Control Issues
- •Mood Disorder
- •Relationship Counseling
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University
Registrations
Amity University Noida
Counseling Psychologist