Ms Beverley Carrington
Psychotherapist
“BABCP Accredited CBT Therapist and Accredited EMDR Practitioner who runs a busy Nottingham practice providing effective, compassionate, individualised therapy.”
About Me
At this Nottingham practice, therapy is always individualised, offering compassionate support. Drawing on accredited CBT and EMDR, sessions are carefully tailored to your unique needs. This integrative approach helps you explore past experiences or build practical coping strategies. Clients seeking a thoughtful, effective path to clarity and lasting change often find a good match here.
Approach
Sessions move at a pace you set, where we balance exploring past patterns with short, practical experiments you can try between meetings. I listen for the small shifts in thinking and behaviour, then co-design clear, manageable steps—sometimes brief mindfulness practices, sometimes focused cognitive tasks or imaginal work—to test what helps in daily life. Online or in Nottingham, I keep sessions structured but flexible, tracking progress so change feels real. People navigating transitions, anxiety or trauma often find this steady, practical rhythm helpful.
Contact Beverley
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Clinical Supervision
- •Mindfulness
- •CBT
- •EMDR
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Mood Disorder
- •OCD
- •Self-Esteem
- •Stress / Burnout
- •Trauma
Professional Title:
- •Psychotherapist
Qualifications
University of Nottingham
University of Nottingham
University of Nottingham
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
CBT Psychotherapist
Nursing and Midwifery Council (NMC)
Mental Health Nurse
Eye Movement Desensitization and Reprocessing (EMDR)
Accredited EMDR Practitoner
Service Area
