Bensen

Bensen Varghese

Professional Counselor

“Experienced in connecting with Adolescents and Adults (age ranging from 23-40yrs) through empathy and compassion, I believe that we all have the right to find meaning in what we undergo, and I am here to assist/support in your searching of your own self.”

About Me

I offer a compassionate space for adolescents and adults (23-40) to explore their experiences. Through empathic connection, I support your search for personal meaning and self-understanding. We can work together to uncover your authentic self. This approach helps you navigate challenges and find clarity, fostering resilience. My aim is to guide your unique journey towards growth.

Approach

Navigating life's challenges can be daunting, but I am here to assist you in this journey, offering both in-person and online sessions from Noida, India. Whether you're dealing with anxiety or seeking clarity in relationships, my approach is grounded in Cognitive Behavioral Therapy. I work with adolescents, individuals, and parents, creating a compassionate space that encourages self-discovery and resilience. We can communicate in English or Hindi/Urdu, ensuring you feel understood and supported as you strive for personal growth and understanding
Contact Bensen

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • Professional Counselor

    A counselor qualified to provide professional mental health counselling services.

Credentials

Registrations

ICPEM Certified

Qualifications

Amity University

Service Areas

Online from India

In-person & Online

Gautam Buddha Nagar

Noida, National Capital Region

India

LinkedIn icon

Gautam Buddha Nagar, Noida, India