Ben

Ben Thornhill

Registered Psychotherapist

“An experienced, thoughtful and compassionate existential therapist supporting adults facing anxiety, shame, relationship difficulties, and life transitions — offering space to explore stuck patterns, reconnect with meaning, and move toward greater clarity and freedom.”

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About Me

I am a Registered Psychotherapist in Bushey, England. I offer online psychotherapy for relationship difficulties, ADHD attention challenges, and feelings of inadequacy. I support individuals and couples to improve communication, manage attention, and strengthen self-confidence.

Approach

When life feels cramped by anxiety, shame or messy relationships, I invite curiosity about the small moments that keep you stuck and the choices that loosen them. Working online from London in English, sessions move at a practical, reflective pace—sometimes lively, sometimes quiet—and we set doable experiments between meetings to test new ways of relating and attending. I track attention, communication patterns and self-critical thinking with gentle challenge and collaborative planning so insight becomes clearer day-to-day choice. People juggling attention differences, low self-worth or relationship strain often find this steady, compassionate way helpful.
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Basic Information

Services

I offer one-to-one therapy for adults, either online or in person in Bushey. Some people come to therapy with a clear issue — such as anxiety, burnout, shame, or relationship difficulties. Others come with a more general sense of feeling stuck, overwhelmed, or disconnected from themselves or others.

You don’t need to have a diagnosis or know exactly what’s wrong. Therapy can help you make sense of what you’re experiencing and move toward a way of living that feels more real, grounded, and sustainable.

I also offer a free 15-minute consultation so we can see whether it feels like a good fit to work together.

In-person sessions are £70, reflecting the costs involved. Online sessions are £60. I do offer some discounts depending on circumstances so please inquire if that is prohibitive.

Services Offered:

  • •Psychotherapy
  • •Individual Therapy

Works With:

  • •Adults
  • •Individuals

Area of Expertise

Scope of Practice:

  • •Relationship Issues
  • •ADHD / Attention
  • •Mood Disorder
  • •Inadequacy
  • •Online Therapy
  • •Self-Esteem
  • •Shame

Professional Title:

  • •Registered Psychotherapist

Qualifications

New School of Psychotherapy and Counseling

Registrations

UK Council for Psychotherapy (UKCP)

Registered Psychotherapist

Service Area

Bushey Therapy Centre

In-person & Online

Bushey

London, England

United Kingdom