Dr Bahareh Zare

Empowerment shapes how I structure our work: sessions feel focused, paced to your rhythm, and built around clear, practical steps we agree on together. In my Shiraz office or during Farsi- or English-language online meetings I combine short skill-building exercises with reflective exploration, often setting small between-session practices to reinforce new ways of coping. Therapy is collaborative and measurable—small changes add up. This approach tends to suit motivated adolescents, adults, couples and families who want clear tools and steady progress.