About Me
I offer an authentic and compassionate space where trust and genuine connection are paramount. Humor is welcomed as we navigate life's complexities together. For those seeking an understanding partner in their journey, I provide virtual therapy sessions throughout Florida. We can explore challenges collaboratively, finding clarity and fostering resilience. This approach helps clients feel truly heard and supported in their growth.
Approach
Grounded in genuine connection, I blend warmth and gentle humor while keeping sessions focused and manageable so progress feels steady rather than overwhelming. In virtual meetings from St. Petersburg, we alternate short, reflective talk with targeted skill-building—sometimes using assessment insights to clarify patterns, other times experimenting with coping strategies between sessions. For children and teens, I adapt language and activities to fit developmental needs; with adults, we map relationship and identity themes into practical steps. This approach suits people seeking collaborative, paced support through transitions and trauma recovery.
Contact Autumn
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Psychotherapy
- •Individual Therapy
