Autumn

Dr Autumn Soliz

Licensed Psychologist

“An authentic and compassionate psychotherapist who values trust, connection, and humor. Offering virtual therapy in Florida.”

About Me

I offer an authentic and compassionate space where trust and genuine connection are paramount. Humor is welcomed as we navigate life's complexities together. For those seeking an understanding partner in their journey, I provide virtual therapy sessions throughout Florida. We can explore challenges collaboratively, finding clarity and fostering resilience. This approach helps clients feel truly heard and supported in their growth.

Approach

Grounded in genuine connection, I blend warmth and gentle humor while keeping sessions focused and manageable so progress feels steady rather than overwhelming. In virtual meetings from St. Petersburg, we alternate short, reflective talk with targeted skill-building—sometimes using assessment insights to clarify patterns, other times experimenting with coping strategies between sessions. For children and teens, I adapt language and activities to fit developmental needs; with adults, we map relationship and identity themes into practical steps. This approach suits people seeking collaborative, paced support through transitions and trauma recovery.
Contact Autumn

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

American Psychological Association (APA)

Psychologist

Qualifications

Florida School of Professional Psychology

Service Areas

Dr. Autumn Soliz, LLC

In-person & Online

St Petersburg, Florida

United States