Ms Asmita Sharma
Psychologist
“A compassionate and experienced psychologist dedicated to helping individuals overcome challenges like anxiety, stress, and relationship concerns. I create a safe, inclusive space for personal growth and well-being, using evidence-based techniques tailored to each client’s needs.”
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About Me
I guide individuals through challenges like anxiety, stress, and relationship concerns. I create a truly safe and inclusive space where we can collaboratively explore evidence-based strategies. Our work together is tailored precisely to your unique needs, fostering genuine personal growth and well-being. This approach suits those ready to engage in a supportive, non-judgmental environment for meaningful change.
Approach
I keep a practical rhythm in sessions—gentle exploration paired with measurable strategies and clear assessment to guide progress. Whether we meet in Khanna or online, I work with you in English, Hindi/Urdu or Punjabi and shape sessions to fit family routines and individual energy. I combine brief assessments, creative tasks and paced mindfulness with small, actionable steps between appointments so insights translate into everyday change. This approach suits children, parents and adults who want clear feedback, practical tools and steady progress.
Services
Services Offered:
- •Art Therapy
- •Child Psych & Diagnostic Assessment
- •Biofeedback
- •Crisis Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •CBT
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Child Psych & Diagnostic Assessment
- •Anxiety
Professional Title:
- •Psychologist
Qualifications
Thapar Institute of Engineering and Technology
