About Me
I am a licensed social worker practicing mental health in Boulder, Colorado. I help you with life transitions, anxiety, mood disorders, and low self-esteem. I offer confidential relationship counseling and teach practical skills for clearer communication.
Approach
After two decades of guiding people toward lasting well-being, I structure sessions to be practical, steady, and warmly direct. In my Boulder office or online in English, we alternate brief check-ins, focused skill practice for communication and mood management, and careful, paced exploration of grief or life transitions. I use clear agendas, actionable steps between sessions when helpful, and a rhythm set by you so change stays manageable. Those navigating anxiety, loss, relationship strain, or big life shifts often find this collaborative pace useful.
Contact Ashley
Ask a quick question or arrange a time to meet.
Basic Information
Services
I specialize in working with couples as they move through big transitions, helping women break free from manipulative relationships as well helping both couples and individuals overcome depression and anxiety. My style is collaborative, playful, scientific and informed. Please call me for a free consultation.
Services Offered:
- •Relationship Counseling
Works With:
- •Adults
- Couples