Arooj

Ms Arooj Najmussaqib

Clinical Psychologist

“Experienced Consultant with over a decade of experience in a wide range of academic, clinical and therapeutic environments.”

About Me

I offer a grounded, experienced perspective, drawing on over a decade in diverse settings. As a Clinical Psychologist and Consultant, I partner with you to explore complex challenges. We will make sense of your experiences together, developing practical insights and strategies. Our work is tailored to your unique situation. Clients seeking a thoughtful, adaptable approach to their well-being find our collaboration deeply supportive.

Approach

That breadth of clinical and academic work shapes how I run sessions: focused, paced and collaborative, with clear checkpoints so progress feels tangible. In Islamabad or online, in English or Hindi/Urdu, I create a predictable rhythm—short, purposeful sessions that balance reflection with practical tasks you can try between meetings. We use assessment to clarify what’s most useful, practice concrete skills, and set manageable goals that fit your life. People navigating transitions, anxiety or behavioural challenges often find this steady, outcome-focused way of working helpful.
Contact Arooj

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adolescents
  • Children
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

PACP; PPA

Psychologist

Qualifications

Government College University (GCU), Lahore

Service Areas

Islamabad

In-person & Online

Islamabad, Capital Territory

Pakistan

Islamabad, Pakistan