Ms Anushka Choudhary
Counselor
“I have been working in the field of mental health for the past 4 years and actively practicing as a counsellor for the past 2 years.”
About Me
I bring four years of dedicated experience in mental health, including two as a practicing counsellor. My aim is to create a calm, supportive space where you can explore your thoughts and feelings without judgement. We can work together to understand what you're experiencing and find a way forward. This approach helps those seeking clarity and practical support to navigate life's challenges.
Approach
Building on my clinical experience, I focus on gentle pacing and clear, practical steps so you can make sense of difficult moments and try small changes between meetings. Sessions in English or Hindi/Urdu — in person in Jaipur or online — are collaborative: we set achievable goals, notice patterns around stress, mood or addictive urges, and practice coping strategies you can use day-to-day. I keep things straightforward and paced to your needs; this way of working often helps adolescents, young adults and anyone facing transitions or burnout.
Services
Services Offered:
- •Online Therapy
- •Psychotherapy
- •Stress Management
Works With:
- •All ages
- •Adolescents
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Life Transitions
- •Adolescent Therapy
- •Mood Disorder
- •Stress / Burnout
- •Young Adult Issues
Professional Title:
- •Counselor
Qualifications
Tata Institute of Social Sciences (TISS)
Emory University, USA
Registrations
Counsellor Council of India
Counsellor