Miss Anushka Anand
Psychologist
“I'm a certified mental health practitioner and clinical trauma professional who actively listens to her clients and arrives at workable solutions to problems. With considerable practical and teaching experience, I focus my knowledge to create a client centered individualised treatment plan.”
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About Me
As a Certified Clinical Trauma Professional, I offer a safe space for you to share your experiences. I actively listen to understand your unique challenges. Drawing on my extensive practical and teaching background, we collaborate to develop workable solutions. Your individualised treatment plan will always meet your specific needs. I am a good match for those seeking thoughtful support to navigate complex emotions and find stability.
Approach
I help translate overwhelming moments into manageable steps, attending to immediate safety and everyday coping while keeping your longer-term patterns in view. In Gurgaon and online I offer English sessions that feel steady and paced to your needs, with clear agenda-setting so our time is focused and practical. Sessions blend careful reflection on triggers with simple, evidence-informed strategies you can try between meetings to test what works. This approach tends to suit people seeking calm structure while working through anger, anxiety, trauma or burnout.
Services
Services Offered:
- •Crisis Counseling
- •Trauma Counseling
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •ADHD / Attention
- •Stress / Burnout
- •Career Issues
- •Mood Disorder
- •PTSD
- •Trauma Therapy
Professional Title:
- •Psychologist
Qualifications
University of Birmingham