Anusha

Ms Anusha Arora

Licensed Clinical Psychologists

Psychotherapist working from a psychodynamic lens specialising in working with trauma specifically relational trauma, domestic violence, childhood sexual abuse, family dysfunction, personality disorders. Also well versed in evidence based therapies, hoping to address both clinical and subclinical mental health concer

About Me

As a Clinical Psychologist and Psychotherapist, I help individuals unravel the complex impact of relational trauma. This includes domestic violence, childhood abuse, and family dysfunction. I work from a psychodynamic lens, integrating evidence-based therapies. This approach allows us to address personality concerns. I support you with both clinical and subclinical mental health challenges, fostering lasting healing.

Approach

Healing unfolds through steady, curious attention to the patterns that shape how you relate, feel and respond to others. I offer sessions—available in Bangalore or via secure online video, in English or Hindi/Urdu—paced to your comfort, combining close listening with gentle challenge. I typically mix reflective exploration with focused skill practice, occasional assessment, and collaborative planning between sessions so insights translate into daily change. This way of working suits adults and couples seeking deeper understanding of repeated relational hurts and clearer choices in relationships.
Contact Anusha

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Trauma Counseling
  • Relationship Counseling
  • Psychoanalysis
  • Psych & Diagnostic Assessment
  • Supervision
  • Individual Therapy
  • Online Therapy

Works With:

  • Adults
  • Couples

Area of Expertise


Scope of Practice:

  • Trauma
  • Relationship Issues

Professional Title:

  • Licensed Clinical Psychologists

Qualifications


GMCH, Chandigarh

Registrations


Rehabilitation Council of India

Clinical Psychologist

Service Area


Thought Pudding

In-person & Online

Bengaluru, Karnataka

India