Anupama

Mrs Anupama Mohla

Counseling Psychologist

An experienced parent-child relationship therapist. I have worked as a counsellor in schools and NGO. I am compassionate about making a change in the lives of adolescents. I am also an NLP master practitioner and have helped my clients overcome their anxieties, fears and depression.

About Me

I am an experienced parent-child relationship therapist, deeply committed to helping adolescents navigate their unique world. My background in schools and NGOs means I understand the challenges young people face. I offer a compassionate space where we can explore anxieties, fears, and depression. Using practical NLP techniques, I guide clients to shift perspectives and find lasting change. I aim to support both adolescents and their families in building stronger connections.

Approach

Working with young people and parents, I focus on clear, practical steps that move daily interactions and moods. In my Mathura office or online in English or Hindi/Urdu, sessions feel paced and predictable: short goal-setting, targeted exercises and moments for noticing progress. I blend conversational work with gentle guided techniques and homework between meetings so changes carry into school and home. This way of working suits teens and families who want thoughtful, hands-on tools and steady support.
Contact Anupama

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Children
  • Families
  • Parents

Area of Expertise


Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


Indira Gandhi National Open University

Indira Gandhi National Open University

Registrations


California Hypnosis Institute

Hypnotherapist/Psychologist

Service Area


Online and Face-to-Face from India

In-person & Online

Mathura, Uttar Pradesh

India