About Me
I help individuals navigate their unique challenges, offering a patient, understanding, and affirmative space. As a psychologist, I believe therapy should always be tailored to you. We will collaboratively build an approach to meet your precise needs. This ensures our work together feels truly relevant. My genuine passion for this field means I am deeply invested in supporting your growth.
Approach
Sessions move at a pace you choose, blending gentle curiosity with clear, collaborative planning that reflects your priorities. I work in English, Bengali and Hindi/Urdu from Bangalore and online, shaping practical steps and short exercises you can try between meetings. Brief assessment moments help us spot patterns and guide focused tools—whether addressing attention, mood or difficult memories—always with flexibility. People seeking steady, pragmatic collaboration tend to find this way of working helpful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Psych & Diagnostic Assessment
- •Child Psych & Diagnostic Assessment
- Assessment
